Check Your Mailbox for Your FitnessGram

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By Alice Kenny

Forget Twitter, Tumblr and the other social networks that have your kids sinking deeper into your couches. Now, thanks to a new partnership between Catholic Charities CYO and the Coca-Cola Foundation we are offering FitnessGrams and other fitness services to promote health – not to mention movement – among our parish youth.

The impact, not to mention the number of youth served, will be revolutionary. More than 24,000 children ages 5 through 17 from 225 parishes throughout the Archdiocese of New York will receive regular “FitnessGrams,”* updates that track their improved health thanks to a program funded by the Coca-Cola Foundation and incorporated by CYO. We already have participation in 100 schools stretching from the southern tip of Staten Island to Liberty, NY, 125 miles away.

CYO has provided meaningful, organized activities that engage our children in competitive sports for over 75 years. Now, thanks to this Coca-Cola grant, we have the means to provide feedback to children and their parents that participation in CYO sports serves as a foundation to lifelong fitness/wellness habits. It adds value to participation in CYO sports by making it clear that CYO is more than just sports. It is fitness.

Our participant pool that ranges from kindergarten to high school seniors already shows a meaningful impact in this first year of the three-year program. It proves that it is never too early to start educating about the importance of fitness or too late to make the change to a healthy lifestyle. The program has reinvigorated physical education teachers’ and school principals’ push in stressing the importance of healthy living.

CYO also plans to offer a lifestyle expert to educate 2,000 head coaches, 225 parish coordinators and seven CYO county directors about the key role nutrition on plays on healthy development.

Finally, FitnessGram assessments – already part of the Presidential Youth Fitness Program — will assess participants’ fitness levels, report the results to students, parents and administrators and educate our community on the importance of everyday activity and life-long health and fitness.

Yes a FitnessGram. Don’t be surprised when you hear from us soon.

*Visit the FitnessGram website to learn more.

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