Posts Tagged ‘Just Food’

A Coat of Paint, a Salad of Kale and a Birthday Wish

Tuesday, November 5th, 2013

By Alice Kenny

Sometimes, all it takes is a coat of paint, a fresh salad or a birthday wish to make a big difference in a person’s life.  Just ask volunteers from Young & Rubicam, one of the world’s largest ad agencies, and Credit Suisse, the multinational financial services holding company.

They rolled up their sleeves in late October to team up with Catholic Charities and serve the mentally challenged, the deaf, the elderly and poor.

Eleven volunteers from Young & Rubicam painted 13 bedrooms plus a dining room at Catholic Charities Beacon of Hope House Terrence Cardinal Cooke Residence, a group home in the Bronx that provides supported housing for deaf and  hard of hearing, mentally ill adults.

Five more Young & Rubicam volunteers threw a birthday party at Catholic Charities’ Lott Residence, a home for the elderly in Harlem, to honor seniors with October birthdays and share the cake, lunch, dancing and festivities with fellow senior residents who have birthdays throughout the year.

Meanwhile, 17 volunteers from Credit Suisse sponsored a Healthy Living Workshop for 50 food pantry clients at Catholic Charities’ Lt. Joseph P. Kennedy Jr. Community Center in Central Harlem.  Backing up a chef from Just Food, an organization that empowers people to eat better to lead healthier lives, the volunteers cut kale, pulled out pomegranate seeds and helped prepare fresh salads sprinkled with homemade balsamic vinaigrette.  They topped off the day by distributing to the seniors goodie bags filled with the salad ingredients, salad spinners and other prizes.

“I was grateful not just to see how reinvigorated the seniors seemed from this attention but to see the change that happened in volunteers who were giving back,” said Feeding Our Neighbors Program Manager Lizaura German. “So many said they’d donated funds but never before got to rub shoulders one – on- one with those they serve.”

Feeding Our Neighbors Program Director Jeanne McGettigan said, “International finance and a Harlem food pantry are two very different, mostly separate worlds.  It’s hard to say who took away the most from this day, but I saw smiles all around and it felt great.”

Interested in making Quinoa Salad with Kale and Sprouted Mung Beans? 

Get your recipe here.

 

Healthy Eating on a Budget? Catholic Charities and Credit Suisse Show How

Wednesday, December 5th, 2012

By Alice Kenny

It can be difficult to adopt a healthy lifestyle on a budget, particularly when it comes to food. At Catholic Charities’ Washington Heights Food Pantry, visitors learned to do just that.

Fourteen employees of Credit Suisse volunteered at the pantry to host a “Healthy Living” Workshop. In the morning, Jeanne McGettigan of Catholic Charities introduced the volunteers to the significance of making affordable healthy meals accessible.

As visitors to the food pantry arrived, the volunteers demonstrated various affordable ways to keep the kitchen clean, such as using vinegar and baking soda. They also showed safe cooking habits, like using separate cutting boards for each type of food.

Gabriela Alvarez, a Community Chef from Just Food, led the volunteers in cooking a healthy coconut kale recipe for visitors, filling the room with the fragrant scents of coconut, carrots and spices. Just Food is a nonprofit organization whose mission is to make sure healthy and nutritious organic food is accessible to everyone.

After learning easy and safe tips for the kitchen and eating their delicious meal, all visitors received a shopping bag, courtesy of Credit Suisse, filled with supplies for creating their own affordable, healthy meals, including fresh vegetables, chopping boards and an ergonomic salad spinner.

To sign up for opportunities like this one or find other volunteering options, visit our volunteer website.Your time can make all the difference for your neighbors in need this holiday season.

What are some of your favorite tips for preparing healthy, affordable meals?